Author Archives: Clare

How to Say Sorry

Posted on April 10, 2013 by Clare

Some people find saying sorry very difficult whereas others may say it too much, apologising every time something goes wrong and where they may not even be to blame. There are numerous reasons why people find saying sorry difficult – … Continue reading →

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Anxiety can help you find your way

Posted on April 9, 2013 by Clare

Anxiety is often seen as a negative thing but it can be the key to creating a better life for yourself. Anxiety is a powerful emotion which shouts louder and louder if it is not addressed. It is trying to … Continue reading →

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How to deal with Anger

Posted on March 27, 2013 by Clare

Anger is a powerful emotion which, if not understood and managed effectively, can be destructive. However, by identifying the underlying cause of anger, you can address the cause the not the symptom. The following TV interview suggests that Tantrum Clubs … Continue reading →

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