Concepts of freedom, choice, responsibility and anxiety are explained in a straightforward manner readily applicable to your own life experience with over 50 practical activities that enable you to challenge their role in your life.
Through her work as a organisational psychologist & coach, Clare met many people for whom freedom was just a word. She set out to develop creative ways to expand our choices beyond those immediately apparent.
Many people ask ‘I have achieved what I set out to achieve. Why aren’t I happy?’
Clare began to seek answers to those questions so commonly asked and, in the process trained as an existential psychotherapist.
This book addresses the philosophical issues underpinning those questions and will assist you in very straightforward ways, to create the life you really want. It is a valuable framework for understanding the Myths operating in our lives.