Stress and Burnout – Realities of our Choices

Stress and burnout often result when we simply take on too much, believing that somehow there is a formula which will enable us to do more and more.? I seldom find people who are looking to fill their time.?? New opportunities arise and it seems that we must relinquish something in order to take on something new – or else suffer the emotional, psychological and physically unhealthy repercussions.

Just as the business owner must learn to delegate and leverage their resources of time, money, knowledge etc with those of others, where can we learn to collaborate so we can achieve a more fulfilled and balanced lifestyle – with room for the important things that make life worth living?? If not, what is all this stress and burnout there to tell us?

Anger Management