Tag Archives: Anxiety

Anxiety – Does communication alleviate it?

Tweet Anxiety can be debilitating and all-consuming and, in some cases turn into full blown panic attacks. The person seeking relief often calls on a psychologist to alleviate the symptoms; some people want to know the cause of their anxiety … Continue reading

Posted in Anxiety | Tagged Anxiety | 1 Comment

Communications Skills in the workplace and life

Tweet As a psychologist in the Sydney CBD, many of my clients come to me suffering from stress and anxiety. Whilst the reasons for their distress are as varied as the clients themselves, there is a theme that appears time … Continue reading

Posted in crucial conversations | Tagged Anxiety, communication, Relationships | 2 Comments

What Mental Diet Are You On?

Tweet Anxiety is a physical and psychological experience which can rise and cause panic attacks. Because so much is written on it in the popular media, it seems that everyone has become a psychologist and immediately looks for psychological reasons … Continue reading

Posted in Anxiety | Tagged Anxiety, panic attacks | 2 Comments