Free 20min Phone ConsultationPlease use contact form to enquire about a Free, no obligation 20 minute phone consultation.
Call 1 300 788 031 (Local Call Rate)
TopicsAnxiety anxiety treatment bipolar burnout CBT change choice christmas communication counselling couples counselling crucial conversations Depression divorce empowerment grief imbalance job loss loss marriage Mid Life Crisis new years resolutions overwhelmed relationship advice relationship counselling Relationships self esteem Stress stress relief toxic relationships
Tag Archives: mindfulness
Tweet Mindefulness Philosophy and Cognitive Therapy, when integrated, provide a refreshing way of overcoming difficulties.? Cognitive therapy focuses on identifying thinking patterns and developing ways in which they can be constructive and positive.? When this happens, an individual’s sense of … Continue reading