Many people seek help for relationship and marital challenges and there are many reasons couples find themselves constantly disagreeing and in conflict.? Therapy can be particularly helpful to a couple since it focuses on the ‘relationship’ dynamics as well as the individual differences and perceptions of what is going on and what each person wants their life and relationship to be about.
Couples seeking counselling help ask typical questions wondering what happens in a couples sessions.? Therapy or Counselling involves regular sessions in which a skilled psychologist or counsellor sets a framework within which each person can share with their partner how they see the relationship.? The psychologist or counsellor facilitates them communicating clearly and provides them with skills to communicate their perspective more clearly as well as ask questions of each other to clarify understanding.
Each relationship is different and over time as each person grows, misunderstandings can develop and new ways must be found to accommodate individual changes into the relationship. Therapy and counselling provide the environment in which this can be done effectively.